There are many common myths about living with an ostomy. However, hundreds of thousands of ostomates bust those myths every day because they’re healthy, happy, and living full lives.
It’s not surprising that many people have misconceptions about ostomy surgery and how having an ostomy can impact their lives, though.
What is an Ostomy?
An ostomy is a surgical procedure that creates an opening in the body to divert waste. People with ostomies, known as ostomates, may have this procedure due to medical conditions that affect their digestive or urinary system.
Common conditions that may lead to needing an ileostomy, colostomy, or a urostomy could include:
- Crohn’s disease
- Ulcerative colitis
- Colon perforation or injury
- Colorectal cancer
- Bladder cancer
- Severe cases of diverticulitis
Top 5 Common Myths About Living with an Ostomy
Ostomy Myth 1: People will know that I have an ostomy.
Many ostomy pouching systems, like the Esteem Body™ Soft Convex Ostomy Pouches, are discreet under clothing. In other words, most people will not have a clue unless you tell them. It’s your choice who you tell about your ostomy.
There are also ways to keep your ostomy discreet throughout the day, even when swimming or staying active, such as wraps from Ostomysecrets.
But keep in mind that an ostomy is nothing to hide or be ashamed of. Many people today live out and proud with their ostomy to help reduce the negative stigma surrounding this often life-saving surgery.
Ostomy Myth 2: I will not be able to exercise.
Although the Cleveland Clinic recommends forgoing heavy weight lifting and strenuous for the first couple of months, regular exercise is possible.
You might even find exercise to be easier than before you had the procedure, especially if you were dealing with poor health before your surgery.
Have you heard of the fitness model Blake Beckford, who has an ileostomy? He is walking proof that you can still exercise and achieve big dreams!
Just make sure you’ve got your doctor’s approval before beginning a workout routine or resuming physical activity after ostomy surgery.
Ostomy Myth 3: Intimacy is off-limits now that I have an ostomy.
This is simply not true. It’s perfectly normal to be concerned about this big change in your life and your body. However, with some communication and a caring partner who understands the unique issues that come with having an ostomy, you can still enjoy sex.
You may want to take some precautions before intimacy when living with an ostomy, such as emptying your pouch or wearing a smaller specialty pouch or stoma cap, which is designed to be less bulky.
Contact us today to learn more or request free samples.
Ostomy Myth 4: All ostomy procedures are permanent.
Some ostomies are temporary, but this will depend on why you need the surgery in the first place.
Talk to your doctor about whether an ostomy reversal is possible for you based on your unique condition and situation.
Ostomy Myth 5: I will need to change my diet drastically.
This will depend on what you eat and what type of ostomy you have (ileostomy, colostomy, or urostomy). There may be some foods you will want to avoid. However, most dietary changes after ostomy surgery aren’t too drastic.
It’s really on a case-by-case basis. The best way to know how your diet may change is to talk to your doctor.
Some people just prefer to avoid certain foods due to their impact on stool, odor, and gas. For example, you may want to reduce your consumption of foods that produce excess gas, such as beans, cabbage, or tough, high-fiber foods.
Where to Buy Ostomy Supplies Near Me
180 Medical offers a variety of high-quality colostomy, ileostomy, and urostomy supplies.
In addition to urinary catheters, we’ve specialized in this product type for decades, and we’re ready to help you find the right fit for your lifestyle, whether you prefer a discreet pouch, live an active lifestyle, or have concerns about pouch leakage.
Contact us today to learn more or request free samples.
